A Wonderful Week(end) Itinerary: Wellness, Working Remotely, Working Out

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Be well in PEC.

Sometimes you just need to get away. Make your next trip wonderful by exploring Prince Edward County, Va. Discover natural beauty, cultivate mindfulness, reinvigorate your fitness routine and enjoy healthy living in the heart of Virginia. Whether you’re disconnecting for the weekend or enjoying a week of working remotely, PEC welcomes you for a wholesome experience on a schedule that works for you.

If you plan to stay at Sandy River Outdoor Adventure or Tru by Hilton, be sure to ask for your wellness weekend giveaway bag! (May-July, 2023, while supplies last).

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Glamp Your Stress Away at Sandy River Outdoor Adventures

Always wanted to go glamping in Virginia? A family-friendly resort, Sandy River Outdoor Adventures offers the opportunity to get away from it all during an overnight stay in a luxury tipi or rustic log cabin. Enjoy starry evening campfires – plus a beautiful outdoor pool. You can also rent bikes to explore the High Bridge Trail and boats to paddle Sandy River Reservoir, or you can zip through the trees on the Adventure Park’s zipline and ropes course. (Psst…you’ll find seasonal craft-made cocktails and professional spirit guides across the street at Sandy River Distillery!)

Tru by Hilton of Farmville

Rest & Relax at Tru by Hilton

Prefer to stay closer to downtown? Located on South Main Street between Longwood University and Hampden-Sydney College, Tru By Hilton offers comfort and convenience in the form of fast Wi-Fi, free hot breakfast and a 24/7 fitness center. You’ll also find plenty of perks, such as an outdoor pool, grills and a pool table. Working remotely? Their business center is open around the clock.

Working remotely? Here are the PEC hot spots:

Uptown Coffee Cafe ❘ 236 N. Main St.

Barnes and Noble ❘ 200 N. Main St.

Starbucks ❘ 2003 S. Main St.

Three Roads Brewing (PM only) ❘ 312 W. Third St.

Take a Bird’s Eye View at High Bridge Trail State Park

Start your wellness weekend with a reset. Take in rural Virginia’s majestic scenery as you hike or bike at High Bridge Trail State Park. A Virginia Historic Landmark, the High Bridge has made a name as the longest recreational bridge in the Commonwealth. Today, you’ll find plenty of outdoor enthusiasts and horseback riders enjoying peace and wildflowers along the wooded trail. Plus, you’ll take in fantastic views of the heart of Virginia – all while 125 feet above the Appomattox River.

Discover Wellbeing from Head to Toe at Body & Soul

A unique collection of small-business wellness services, Body & Soul: Wellness on Main treats the whole person — from head to toe. Book a guided meditation session or a massage, take a yoga class, or schedule an appointment for a manicure, color and cut. Whatever your needs, you’ll find a local provider who can tailor their services to help you become your best self, inside and out.

Downtown Dinner & Drinks at Bandidos

After an afternoon of exploring, Bandidos Tacos and Cantina offers the perfect spot to unwind and enjoy a casual atmosphere with fantastic eats right in Downtown Farmville! Beloved by locals, Bandidos has great margaritas, tacos and authentic Mexican specialities. Looking for a healthy option? Try the del campo fajitas, loaded with grilled veggies or a baja salad topped with grilled shrimp.

Get Active with The Fit Academy

Ready to get your heart pumping? A vacation workout might just be the perfect way to start your morning. At The Fit Academy you’ll find a top-notch training facility that offers community classes, such as yoga, boot camps and glute camps (specifically for women who want to focus on lower body exercises). Join the fun and get motivated!

Sip a Smoothie at Kenny’s Healthy Living Emporium

Post-workout smoothie? Yes, please! Look no further than Kenny’s Healthy Living Emporium for delicious, honey-sweetened smoothies and a juice bar. While Kenny whips up your beverage, explore the natural foods section, organic teas and supplements, and healthy living guides. Searching for something specific? Kenny and his wife are experts in natural living!

Practice Self Care at the Spalon

For the rest of the day, relax into wellness. The eco-friendly A Great Escape Spalon offers speciality services like an oxygen bar, HydraFacials and reiki, as well as classic hair, nail and spa packages. Choose from among Swedish, deep tissue, hot stone and Thai herbal ball massage therapies. You can also book custom exfoliation and aromatherapy services, sauna appointments and more. Increase your energy, nourish your skin and cleanse your chakras.

Sample What’s on Tap at Three Roads Brewing

After enjoying a full day, Three Roads Brewing Company offers the perfect, laid back way to unwind. Located right alongside the High Bridge Trail, Three Roads boasts a vibrant patio. Visit for happy hour, grab a locally brewed beverage (non-alcoholic options available) and enjoy live music, food trucks, an outdoor bar, games and more. Bonus? Free, fast WiFi makes this a great stand-in office spot earlier in the day if you’re working remotely.

Eat Fresh at One19

Downtown favorite, One19, checks all the boxes for local, fresh and made from scratch. Named for the 119 tequilas and mezcals featured on the menu, One19 offers a weekly fresh seafood special — think grilled shrimp, seared tuna or Rappahannock oysters — served as tacos or as a salad. Enjoy veggie-based apps like the blistered shishito peppers or a salsa flight, as well as vegan entrees like the jackfruit tacos, served fajita style with peppers, onions and a seasonal salsa. Choose a craft cocktail like the prickly pear margarita to start your night!

Prince Edward County, VA

A Wonderful Week(end) Itinerary: Wellness, Working Remotely, Working Out

Be well in PEC.

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